Self awareness for Success












The College offers short-term add-on courses to supplement learning in art, culture, science and awareness building programmes.


Self awareness for Success
Advisor: Prof N K Chaddha • Coordinator: Dr. Arunima Sahgal

In the competitive world and stressful world of today, it has become essential; for a student to be aware of themselves and the ways in which they deal with the challenges of their everyday life. This is very important in order to be able to cope and work effectively, as well as for the personal, family and the organizational well being. Most individual recognize this and the growing need to invest in this.

Objectives:

  • Understand own strength and weaknesses and learn to understand others.
  • Acquire knowledge about interpersonal and intrapersonal relations.
  • Understand specific aspects of self causing stress.
  • Understand the effects of stress on the individual and ways to manage it.

Duration of the Course: Two Lectures every week of two hours each for three months.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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